மனஅழுத்தத்தை வெளிப்படுத்தும் மனிதர்கள் | Bad Habits Brought On By Stress | How stress is expressed

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Published at : March 02, 2023

Full video : https://youtu.be/TizfKVNBFe0
#aathichoodi #stressmanagement
டென்ஷன் ஆகிவிட்டால் தம் அடிப்பது, சரக்கு அடிப்பது, வயிறு முட்ட சாப்பிடுவது என்று பலருக்கும் விதவிதமான மாடல்... இவற்றை சமாளிப்பது எப்படி ?

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The data gave in this video is too instructive, mindfulness and amusement purposes just and ought not to be deciphered as a proposal possibly in support of a particular treatment, item, and game-plan, a medicinal or social insurance supplier. The watcher ought to counsel their family Physician or a certified enrolled therapeutic Practitioner to take any choice according to their well being dependent on the substance or data from the video. The wellbeing mindfulness materials like Relaxation Audios, Diet diagram, Yoga booklet and so forth gave through connections in this channel are implied uniquely for Educational and mindfulness reason shouldn't be utilized without counseling a concerned enrolled Medical professionals. மனஅழுத்தத்தை வெளிப்படுத்தும் மனிதர்கள் | Bad Habits Brought On By Stress | How stress is expressed
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